For both members and non-members, we have 3 upcoming clinics to not only improve skills and technique for overall fitness, but also get laser-focused as we approach the 2018 CrossFit Open.
First is our Double Under Clinic on Saturday February 3rd. Non-members may purchase entry here.
Second is our Rowing Clinic on Saturday, February 10th. Limited to 20 spots, EVERYONE (members too, just log in for free entry) must register here.
Finally, the Bar Gymnastics Clinic is Saturday, February 17th. Non-members may purchase entry here.
All clinics begin at 10:30am and last approximately one hour.
We hope to see awesome attendance!
-The team at L.I.F.T.