Owner & Head Coach

Only one person is in control of what the future holds for you-YOU! The choices you make inside our gym can ultimately lead you to the happiest and healthiest version of yourself.

  • CrossFit Level 2

  • CrossFit Level 1

  • ActiveLifeRX Coach Immersion Program

  • ActiveLifeRX Coach Training Workshop

  • CrossFit Gymnastics

  • CrossFit Movement & Mobility

  • CrossFit Olympic Lifting

  • The Outlaw Way Para Bellum Seminar

  • Oly Concepts Lifting Seminar

  • Oly Concepts Cues & Corrections Seminar

Owner & LMT (MA #62615)

​Everyone deserves the best body they can create, free from pain. Eat for health, CrossFit for fitness, get massages for relief, remember to play, & find the fun in everything.

  • Licensed Massage Therapist

  • Former Competitive Gymnast

  • Carl Paoli Freestyle Seminar

  • The Outlaw Way Science & Precision

Arden Mitchell

My goal is to make this the best hour of your day, through community, fitness, and a little competitive fun.


  • CrossFit Level 1

  • CrossFit Gymnastics

  • Former D-2 Softball Player & High school coach

Josh Richter

When you prioritize your health and fitness, it's amazing how other aspects of your life fall into place.

  • CrossFit Level 1

  • Precision Nutrition One Certified

  • Oly Concepts Lifting Seminar

  • Outlaw Way Barbell Camp

  • Aerobic Capacity Ambassador